Small enough to care,
big enough to have a voice.
The Hearty Sprout

The Hearty Sprout

Dip CNM, MNNA

Bourne PE10

Dip CNM, MNNA

Bourne PE10

About Me

Working as a plant-based Naturopathic Nutritional Therapist, my job is to guide you on a path to better physical and mental health using a combination of science backed food and lifestyle changes helping you to become the version of yourself that you strive to be.

Consultations take place via a secure video link.

Health Concerns

  • Anaemia
  • Arthritis
  • Autoimmune disease
  • Cancer
  • Chronic fatigue syndrome/ME
  • Coeliac disease
  • Confidence and self-esteem
  • Constipation
  • Crohn's disease
  • Diabetes
  • Diarrhoea
  • Eating healthy on a budget
  • Endometriosis
  • Fertility nutrition
  • Fibromyalgia
  • Food allergy and food intolerance
  • Gut health
  • Healthy eating
  • Healthy hair, nails, and skin
  • Heart disease
  • High blood pressure
  • High cholesterol
  • Histamine intolerance diet
  • Immune system support
  • Intuitive eating
  • Irritable bowel syndrome (IBS)
  • Life stages
  • Malnutrition
  • Men's health
  • Menopause
  • Migraine
  • Nutrition and mental health
  • Obesity
  • Osteoporosis
  • Polycystic ovary syndrome (PCOS)
  • Post-surgery nutrition
  • Pregnancy and preconception
  • Premenstrual syndrome (PMS)
  • Rehabilitation
  • Skin conditions
  • Sleep and nutrition
  • Sports nutrition
  • Stress
  • Supplement guidance
  • Weight management

Training, Qualifications & Experience

Naturopathic Nutritional Therapy

Fees

Initial Consultation Package: £120

  • 1 hour in depth consultation.
  • Comprehensive therapeutic plan.
  • 20 minute discussion of plan
  • 30 minute follow-up consultation 6-8 weeks later.
  • Revision of original plan to account for any change in needs.
  • 20 minute discussion to go through all amendments.

Specialised Package: £225

  • 1 hour in depth consultation.
  • Comprehensive therapeutic plan.
  • 20 minute discussion to go through all amendments for every follow-up.
  • 20 minute discussion of plan
  • 4 x 30 minute follow-up consultations at 8 week intervals.
  • Revision of previous plans to account for any change in needs for every follow-up.

Follow-up Consultation: £45

  • 30 minute consultation to discuss changes since last session, 6-8 weeks after previous follow-up.
  • Full revision of previous therapeutic plan to account for any alterations in needs.
  • 20 minute discussion to go through all amendments.
  • Can only be booked after an initial or specialised package.

Locations

The Hearty Sprout

Bourne, Bourne, PE10

ONLINE

Online, Bourne, PE10

Type of Session

Online
Phone

Types of Client

Young people (13–17)
Young adults (18–24)
Adults (25–64)
Older adults (65+)
Couples

Additional Languages

English

Social

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