It is generally accepted that menopause leads to a slowing of metabolism. As oestrogen levels drop there is a tendency to lose muscle mass and gain fat, particularly around the midriff.
This webinar will explore whether fat gain and changing body shape are an inevitability. Why does metabolism shift so dramatically at this stage of life? And most importantly, what can be done in terms of diet and lifestyle to mitigate these changes, protecting metabolic health as we age.
Tags: cpd